"In ten sessions, you will feel the difference, in twenty you will see the difference, and in thirty you'll have a whole new body."
- Joseph H. Pilates             


               

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Upcoming Schedule of Events

Date Time Event
05/18/2013 9:00am Free Community Mat Class, please bring a mat!!! 
06/01/2013 9:00am Rise and Shine Mat Class 

 Home of Salinas' Only Apparatus Pilates Studio

Main Street Pilates is Salinas’ first studio dedicated solely to the art and movement of

 Pilates.  With a focus on Strength, Balance and Flexibility we work with our clients to regain a

 body of balance and improve your overall health and wellbeing.  Our complete apparatus studio

 specializes in rehabilitation, sports enhancement and core strengthening exercises, while

 educating our clients about their body’s ability to move with poise.

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Main Street Pilates is a studio open to the public but apparatus sessions are scheduled by appointment. Please feel free to drop in, ask questions or observe a session in progress.

Apparatus Training Hours 

Monday 9 am – 2 pm 4:00 pm - 7:30 pm

Tuesday     6 am – 2 pm 4:00 pm - 5:00 pm

Wednesday 9 am – 2 pm 4:00 pm - 8:30 pm

Thursday 6 am – 2 pm 4:00 pm - 5:00 pm 

GroupClasses - open to the public

“Power Lunch” Pilates Booty Barre  

Monday 12:07 pm - 12:52pm

Tuesday 12:07 pm – 12:52 pm 5:15 pm - 6:00 pm

Wednesday

Thursday 12:07 pm – 12:52 pm 5:15 pm - 6:00 pm 
 Friday 12:07 pm - 12:52 pm 


                       

 
Beginning Students, READ HERE!
Main Street Pilates welcomes new students at every level. Sessions are tailored to individual needs and can include all the equipment in the Pilates apparatus arsenal. The studio’s instructors are fully qualified to assist with individual goals, ranging from weight loss and body toning to pain management, core stabilization and joint mobilization. Our clients range from Pilates beginners to physical therapists, nurses, mommies, professional athletes, dancers and those looking to restore their body.  

Main Street Pilates focuses on:

  • Alignment and awareness
  • Balance of musculature and correct movement patterns
  • Control
  • Development of all aspects of fitness
  • Efficient movement
  • Harmony of body and mind
  • Fun and fulfillment

Not all Pilates classes are equal, when looking for a Pilates studio it is important to understand the type of certification the instructors hold, hours of practical, teaching and additional education training.  Please feel welcome to ask any of instructors details in regards to their experience, training, certification and discuss they can accommodate YOU!

Schedule your consultation or book your classes online at https://clients.mindbodyonline.com/ASP/home.asp?studioid=17755

(831) 578-8290
212 Main Street -  Salinas, CA 93901
corinne@mainstpilates.com 

Upcoming Schedule of Events

Date Time Event
7/1/2005 5:00pm Company Picnic at Shallowford Farms
7/11/2005 2:00pm Walk-a-thon for Charity
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Upcoming Schedule of Events

Date Time Event
7/1/2005 5:00pm Company Picnic at Shallowford Farms
7/11/2005 2:00pm Walk-a-thon for Charity
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